2012 Meditation
Last night I was meditating as the New Year reached the central time zone.  This is the mantra that developed in my mind and I felt compelled to write it down and share it.  I will use this and grow with it in 2012. Each line lasts for one full breath (in and out).  I mean these words  in the broadest sense possible.  For example…healthy in mind body and spirit…wealthy in friends, family, love, experiences, money, etc.
As I breath in, I am healthy.
As I breath in, I am wealthy.
As I breath in, I am well.
And so it is.
As I breath in, I am blessed.
As I breath in, I am protected.
As I breath in, I am love.
And so it is.
As I breath in, I deepen my connection
to Ayrie, to spirit,
to god, to the divine.
And so it is.
As I breath in, I trust in mystery.
As I breath in, I trust in love.
As I breath in, I trust in me.
And so it is.
Terrific. One of my goals this year is to spend some time meditating to “re-charge” … Thanks for this example. Great mantra.
Wow. I love this mantra. It is pure beauty.
From a smiling me!